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  1. Calendar Overlay Aqua Fitness Schedule (4)
  2. Calendar Overlay Woodmen Class Schedule (14)

Aqua Fitness Schedule

  1. Deep Water - Laverne

    April 27, 2018, 9:30 AM

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  2. Fibro H20 Laverne

    April 27, 2018, 10:30 AM

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  3. Aqua Tai Chi Laverne

    April 30, 2018, 9:30 AM

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  4. Fibro H20 Laverne

    April 30, 2018, 10:30 AM

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Woodmen Class Schedule

  1. Zumba with Patricia

    April 27, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

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  2. Cycling with Stewart/Leslie

    April 27, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  3. Core & More with Stewart

    April 27, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  4. Line Dancing with Patricia

    April 27, 2018, 5:30 PM - 6:30 PM

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  5. Line Dancing with Patricia

    April 27, 2018, 5:30 PM - 6:30 PM

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  6. Zumba Toning with Teenell

    April 27, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

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  7. SHREDZ with Chappriel

    April 30, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

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  8. Zumba with Patricia

    April 30, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

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  9. Body Blast with Stewart

    April 30, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  10. Zumba Gold with Jerome

    April 30, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

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  11. Body Burn with Chappriel

    April 30, 2018, 12:00 PM - 12:30 PM

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  12. Tai Chi with LaVerne

    April 30, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

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  13. Zumba with Jerome

    April 30, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

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  14. All Levels Yoga

    April 30, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

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